Empowering Affirmation Cards by Lauren Tannehill for Pregnancy and Birth!
These affirmation cards are stunning! A total of 52 inspiring affirmation cards (created by Mothers) that beautifully illustrate inspiring and relatable messages to support a new mother, both emotionally and physically. The Pregnancy & Birthing Support Deck guides women through all stages of pregnancy, self care, and preparing for birth. Every Mama deserves to feel supported as she transitions into Motherhood. Each vibrant card is a practical tool and this beautiful deck makes a thoughtful gift for first-time mothers or a mother to many.
The 3.5” x 5.75″ cards are a convenient size for placing around your home, car, birthing room, hospital, or anywhere you will see them often. Spread support by offering some to friends and family. Meditate on a different card each morning to bring its loving and affirming energy into your day.
Affirmation cards are scientifically proven to help reprogram and rewire negative thoughts in the brain and reaffirm positive and helpful thoughts to cultivate contentment in life.
Using visualisation techniques can reduce fear and release tension, which can promote relaxation and, in turn, reduce pain. They are a QUICK AND EASY way to connect with your baby and visualise the birth of your dreams!
With affirmations like “I’m in Charge of my Birth” or “I deserve a Pleasurable Birth”, Empowering Pregnancy and Birth Affirmation Cards are a gift for any woman, no matter what way you decide to give birth!