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HypnoBirthing Classes for Parents – Black Rock, VIC

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Date/Time
Date(s) - 01/06/2019
1:30 pm - 4:00 pm

Location
HypnoBirthing in Black Rock
49 Eliza Street
Black Rock, 3193

Categories Hypnobirthing Classes, HypnoBirthing Classes for Parents


Do you want to feel empowered and in control of your birthing experience?
Are you feeling a bit nervous?

Book yourself into an antenatal course that will leave you feeling calm, confident & ready for your birth…

The HypnoBirthing – The Mongan Method Antenatal Course is a series of 5 sessions of 2.5 hours duration which is held over the course of 5 weeks.

Group Sessions Available.

Private Sessions Available

2.5 hr x Weekly Classes held over the course of 5 weeks at Black Rock in Victoria

Classes Start on: 1-06-2019 to 29-06-2019
Time: 1.30pm – 4.00pm

Presented by:

Fleur Harber
For more information contact Fleur: 0403 134 578  or via  email: babyandmehypno@gmail.com

Visit the website: https://www.babyandmehypnobirthing.com

What we cover:

  • Special breathing techniques to use in pregnancy, during labour and birth.
  • Positions and relaxation techniques to use during labour and birth
  • Tools for your birth companion to support you throughout your birth
  • How your body works efficiently and effectively through the different stages of labour
  • How stress, fear or tension can alter the course of your birth and how to prevent this
  • How to avoid induction and unnecessary or unwanted intervention
  • Creating your birth preferences and communicating with your Midwife or Obstetrician
  • Practical body and mind techniques such as affirmation, visualisation and deepening.

This course would benefit you if:

  • You are pregnant and wanting a natural birth.
  • You are pregnant and are booked for a caesarean.
  • You have fear about your birthing day.
  • You are wanting to have a vaginal birth after a caesarean (VBAC).
  • You have had a previous birth that was disappointing or traumatic.
  • You are wanting to do an antenatal course that doesn’t focus on pain and drugs.
  • You are looking for information on birth, your body and how it will all work on the day.
  • You feel your partner needs more involvement, and would like some tips on how to properly support you.
  • You are wanting to prepare a birth plan or preferences with informed choices.
  • You are wanting to connect with your baby and learn about pre and post birth parenting.
  • You are interested in learning some life changing techniques on reducing fear, stress and pain.

For more information or to register, click here