

Tips from our In House Sleep Expert – Amanda Bude Most women that are pregnant or have been pregnant are very aware of having interrupted sleep. I lost count of…
This daily habit is often a cause for fear in pregnancy when thinking about labour. Generally, something we do in private, the thought of doing a poo in front of…
Should I prioritise a physiotherapy appointment after labour? It can be a pretty busy time settling in with your new baby and you may already have midwife, GP, obstetrician or…
All around Australia pregnant women have been feeling the heat the last couple of months. When pregnant, your body temperature is already a little higher than normal so add in…
Mother Directed Breathing v’s Forced Pushing It is interesting that we have been led to believe that the final stage of birth requires a mother to be coached into forceful…