Firstly, what is a a Golden Month? This is the once in a life time, never to be had again, first month after your baby arrives. Many cultures have terms...
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Your Birthing Environment Should Be Private, Safe and Unobserved When it comes to the labouring woman and what she needs in her birthing environment, there are three little words that...
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Our HypnoBirthing Partners have an important role to play during birth, leading the birthing mother through labour with their voice and their touch. Our aim is to educate partners to...
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The importance of support in the fourth trimester One of the biggest underestimations that many new parents make when expecting their first baby, is the post birth recovery period which...
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Tips from our In House Sleep Expert – Amanda Bude Most women that are pregnant or have been pregnant are very aware of having interrupted sleep. I lost count of…
Why is the program is run over 5 sessions? Learn why don't we offer the program over an intensive full weekend like some other providers of HypnoBirthing. We understand that...
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This daily habit is often a cause for fear in pregnancy when thinking about labour. Generally, something we do in private, the thought of doing a poo in front of…
Should I prioritise a physiotherapy appointment after labour? It can be a pretty busy time settling in with your new baby and you may already have midwife, GP, obstetrician or…
All around Australia pregnant women have been feeling the heat the last couple of months. When pregnant, your body temperature is already a little higher than normal so add in…
Mother Directed Breathing v’s Forced Pushing It is interesting that we have been led to believe that the final stage of birth requires a mother to be coached into forceful…
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