Tips from our In House Sleep Expert – Amanda Bude Most women that are pregnant or have been pregnant are very aware of having interrupted sleep. I lost count of…
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Why is the program is run over 5 sessions, and why don't we offer the program over an intensive full weekend like some other childbirth education courses? We understand that...
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This daily habit is often a cause for fear in pregnancy when thinking about labour. Generally, something we do in private, the thought of doing a poo in front of…
Time is Up – Let’s get this labour started You’ve been given an EDD (possibly a couple of changes in the EDD as your pregnancy has progressed) and now you are testing…
Should I prioritise a physiotherapy appointment after labour? It can be a pretty busy time settling in with your new baby and you may already have midwife, GP, obstetrician or…
All around Australia pregnant women have been feeling the heat the last couple of months. When pregnant, your body temperature is already a little higher than normal so add in…
Mother Directed Breathing v’s Forced Pushing It is interesting that we have been led to believe that the final stage of birth requires a mother to be coached into forceful…
We were delighted to have Lactation Consultant and Breastfeeding Expert, Naomi Hull answering some common breastfeeding questions from our very own community at our Ask the Expert Segment recently. We…
With pregnancy comes lots of changes for your physical body and your emotions. It’s not surprising that there can be changes around sex. For some women and their partners, nothing changes….
What is the cost of HypnoBirthing? For most people, falling pregnant is a very exciting time. You wonder about this new little baby, will it be a boy or a…
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