For many men, the fear of watching their partners going through childbirth is real; feeling unable to help and having no control of the situation. This is one situation where where many...
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Become Informed On Routine Ultrasound in Pregnancy Ultrasound is used during pregnancy to check the baby’s development and to help pick up any abnormalities. Ultrasounds are only necessary if there is a medical…
Nutrition in Pregnancy – what you need to know. Pregnancy is often the time where we pay the most attention to our nutrition. But what do we need to focus...
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Not Everyone is Looking for the Same Care Your ideal plan for pregnancy and birth, may not be the ‘stock standard’ care that is offered to most women. Is that…
We Want to Share a Secret Pregnancy List with you! The Only One You’ll Need! As mothers-to-be we are bombarded by lists in pregnancy. Hospital appointments What you can’t eat…
Doulas aren’t just for mums and babies – they’re for dads and partners, too! Darren Mattock from ‘Becoming Dad’ shares his insight into a Dad’s perspective on hiring a doula….
Let's Get Your Labour Bag Packed! Getting ready for your birth is an exciting and joyous time, and one thing that symbolises that you will be meeting your beautiful baby...
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Best Selling Author, Katrina Zaslavsky Shares her Tips on Raising Strong, Empowered Women! We are so thrilled that author and birth advocate, Katrina Zaslavsky has dropped by to share some…
What are the benefits of Perineal Massage? In the last 4-6 weeks of your pregnancy your body produces a final surge of Relaxin and other hormones to soften and lengthen...
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The Use of Essential Oils for Pregnancy, Birth & Labour - What's Safe & What's Not? Aromatherapy is a complementary therapy using essential oils that come from plants. These oils...
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