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This daily habit is often a cause for fear in pregnancy when thinking about labour. Generally, something we do in private, the thought of doing a poo in front of…

Should I prioritise a physiotherapy appointment after labour? It can be a pretty busy time settling in with your new baby and you may already have midwife, GP, obstetrician or…

All around Australia pregnant women have been feeling the heat the last couple of months. When pregnant, your body temperature is already a little higher than normal so add in…
Mother Directed Breathing v’s Forced Pushing It is interesting that we have been led to believe that the final stage of birth requires a mother to be coached into forceful…

We were delighted to have Lactation Consultant and Breastfeeding Expert, Naomi Hull answering some common breastfeeding questions from our very own community at our Ask the Expert Segment recently. We…

With pregnancy comes lots of changes for your physical body and your emotions. It’s not surprising that there can be changes around sex. For some women and their partners, nothing changes….

What is the cost of HypnoBirthing? For most people, falling pregnant is a very exciting time. You wonder about this new little baby, will it be a boy or a…


Are HypnoBirthing classes worth it or can I learn it myself at home? This is a question that pops up all the time from pregnant women interested in HypnoBirthing classes….

Today we have special guest Naomi Hull talking to us all things breastfeeding. As big question on most mum’s lips is ‘Is my baby getting enough milk’. We don’t have…


We’ve heard all the horror stories so I won’t repeat them here. The stories our ‘loving’ friends and family share with us as soon as we announce we’re pregnant. What’s…

Sometimes, despite the most meticulous planning, birth takes a turn that wasn’t expected. When unexpected things happen during pregnancy, labour and birth, this can often lead to disappointment and even…

When you discover you are pregnant, choosing a place to birth your baby and your care provider is a top priority. Here at HypnoBirthing International, we love to see Australian…

Once in the birthing suite, my obstetrician came to chat and make sure that I was happy with the change in plans. She performed an internal examination (at about 1pm)…

Jo Fullerton from Birth From Within shares the story of Jack’s Birth. Jack is Jo’s second HypnoBirthing baby. “I am prepared to meet whatever turn my birthing may take” (Marie…

One of the HypnoBirthing Philosophy premises is: Each labour has its own time schedule. It may rest, or it may accelerate. The event should not be externally manipulated or managed…


The Importance of Healing Birth Trauma from Within Diana Fischer, a Clinical Hypnotherapist and HypnoBirthing Childbirth Educator from WA sees the effects of birth trauma too often, and has developed…

The Truth About Birth Trauma & How to Finally Heal from it How can you really begin to move on after a difficult birth? It is very sad to know…


Become Informed On Routine Ultrasound in Pregnancy Ultrasound is used during pregnancy to check the baby’s development and to help pick up any abnormalities. Ultrasounds are only necessary if there is a medical…


Not Everyone is Looking for the Same Care Your ideal plan for pregnancy and birth, may not be the ‘stock standard’ care that is offered to most women. Is that…

We Want to Share a Secret Pregnancy List with you! The Only One You’ll Need! As mothers-to-be we are bombarded by lists in pregnancy. Hospital appointments What you can’t eat…

Doulas aren’t just for mums and babies – they’re for dads and partners, too! Darren Mattock from ‘Becoming Dad’ shares his insight into a Dad’s perspective on hiring a doula….

Best Selling Author, Katrina Zaslavsky Shares her Tips on Raising Strong, Empowered Women! We are so thrilled that author and birth advocate, Katrina Zaslavsky has dropped by to share some…



Touch & Massage in Pregnancy Effects Our Entire Health & Our Baby As a massage therapist I’m always informing pregnant ladies how important touch is to our entire health, our…

Pregnancy Supplements are Not All the Same. What do you look for? Have you ever gone to the pharmacy and found yourself staring at the great wall of supplements wondering…

What Supplements Do I Need for Pregnancy? In House Nutritionist, Candace Borg, talks on Supplements in Pregnancy! No matter on where you are in your fertility journey or how far…

