Tips from our In House Sleep Expert – Amanda Bude Most women that are pregnant or have been pregnant are very aware of having interrupted sleep. I lost count of…
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Why is the program is run over 5 sessions, and why don't we offer the program over an intensive full weekend like some other childbirth education courses? We understand that...
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This daily habit is often a cause for fear in pregnancy when thinking about labour. Generally, something we do in private, the thought of doing a poo in front of…
Time is Up – Let’s get this labour started You’ve been given an EDD (possibly a couple of changes in the EDD as your pregnancy has progressed) and now you are testing…
Should I prioritise a physiotherapy appointment after labour? It can be a pretty busy time settling in with your new baby and you may already have midwife, GP, obstetrician or…
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