The Powerful Birth of Emilia Hilton I Did It! My heart was full – my body had created and I had birthed my babe. Naturally. Drug free. Intervention free. I...
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The Dream Birth of Little River - A Hospital Birth in Water During COVID-19 Mila and Ricky attended HypnoBirthing classes in Victoria with HypnoBirthing Educator Meagan Otu to gain skills,...
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Time is Up - Let's get this labour started You've been given an EDD (possibly a couple of changes in the EDD as your pregnancy has progressed) and now you are testing...
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Induction of labour is certainly a hot topic especially considering that almost a third of all women are induced. We will be discussing the high rate of inductions in another...
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HypnoBirthing Classes are Now Online!Best Option for Your Childbirth Education During COVID-19The health and well being of our pregnant families and our Educators remains our highest priority. We know how...
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When a woman is around 32 to 37 weeks pregnant, baby should hopefully start to make their way head down. They do this because their head is heavy and gravity...
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Optimising Your Birthing Environment During HypnoBirthing classes you will learn about the powerful hormones at work during labour and birth – Oxytocin (the hormone of love), Endorphins (your body’s natural...
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Let's Get Your Labour Bag Packed! Getting ready for your birth is an exciting and joyous time, and one thing that symbolises that you will be meeting your beautiful baby...
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Your EDD is a GUESS Date In HypnoBirthing, we highly recommend that you DO NOT focus on an EDD or Estimated Due Date, but focus on a Due Time of...
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What are the signs of labour? A big question on all pregnant mama’s minds is, when will I go into labour and what will it feel like. The interesting thing...
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Firstly, what is a a Golden Month? This is the once in a life time, never to be had again, first month after your baby arrives. Many cultures have terms...
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Your Birthing Environment Should Be Private, Safe and Unobserved When it comes to the labouring woman and what she needs in her birthing environment, there are three little words that...
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Our HypnoBirthing Partners have an important role to play during birth, leading the birthing mother through labour with their voice and their touch. Our aim is to educate partners to...
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The importance of support in the fourth trimester One of the biggest underestimations that many new parents make when expecting their first baby, is the post birth recovery period which...
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Tips from our In House Sleep Expert – Amanda Bude Most women that are pregnant or have been pregnant are very aware of having interrupted sleep. I lost count of…
Why is the program is run over 5 sessions? Learn why don't we offer the program over an intensive full weekend like some other providers of HypnoBirthing. We understand that...
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This daily habit is often a cause for fear in pregnancy when thinking about labour. Generally, something we do in private, the thought of doing a poo in front of…
Should I prioritise a physiotherapy appointment after labour? It can be a pretty busy time settling in with your new baby and you may already have midwife, GP, obstetrician or…
All around Australia pregnant women have been feeling the heat the last couple of months. When pregnant, your body temperature is already a little higher than normal so add in…
Mother Directed Breathing v’s Forced Pushing It is interesting that we have been led to believe that the final stage of birth requires a mother to be coached into forceful…
We were delighted to have Lactation Consultant and Breastfeeding Expert, Naomi Hull answering some common breastfeeding questions from our very own community at our Ask the Expert Segment recently. We…
With pregnancy comes lots of changes for your physical body and your emotions. It’s not surprising that there can be changes around sex. For some women and their partners, nothing changes….
What is the cost of HypnoBirthing? For most people, falling pregnant is a very exciting time. You wonder about this new little baby, will it be a boy or a…
Mariella and Jad attended HypnoBirthing Classes in Melbourne, and share their amazing birth story of their fast induction birth. We are so grateful to them for sharing their birth story...
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Are HypnoBirthing classes worth it or can I learn it myself at home? This is a question that pops up all the time from pregnant women interested in HypnoBirthing classes….
Today we have special guest Naomi Hull talking to us all things breastfeeding. As big question on most mum’s lips is ‘Is my baby getting enough milk’. We don’t have…
Did you know there are 10 different Maternity Care options to choose from? When you fall pregnant there are going to be many decisions you will need to make. One...
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We’ve heard all the horror stories so I won’t repeat them here. The stories our ‘loving’ friends and family share with us as soon as we announce we’re pregnant. What’s…
Sometimes, despite the most meticulous planning, birth takes a turn that wasn’t expected. When unexpected things happen during pregnancy, labour and birth, this can often lead to disappointment and even…
When you discover you are pregnant, choosing a place to birth your baby and your care provider is a top priority. Here at HypnoBirthing International, we love to see Australian…
Once in the birthing suite, my obstetrician came to chat and make sure that I was happy with the change in plans. She performed an internal examination (at about 1pm)…
Jo Fullerton from Birth From Within shares the story of Jack’s Birth. Jack is Jo’s second HypnoBirthing baby. “I am prepared to meet whatever turn my birthing may take” (Marie…
One of the HypnoBirthing Philosophy premises is: Each labour has its own time schedule. It may rest, or it may accelerate. The event should not be externally manipulated or managed…
It's Official! The Duchess of Cambridge Used HypnoBirthing for her Positive Births! There has been much speculation around whether the Royal couple used HypnoBirthing for the birth of their 3...
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The Importance of Healing Birth Trauma from Within Diana Fischer, a Clinical Hypnotherapist and HypnoBirthing Childbirth Educator from WA sees the effects of birth trauma too often, and has developed…
The Truth About Birth Trauma & How to Finally Heal from it How can you really begin to move on after a difficult birth? It is very sad to know…
For many men, the fear of watching their partners going through childbirth is real; feeling unable to help and having no control of the situation. This is one situation where where many...
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Become Informed On Routine Ultrasound in Pregnancy Ultrasound is used during pregnancy to check the baby’s development and to help pick up any abnormalities. Ultrasounds are only necessary if there is a medical…
Nutrition in Pregnancy – what you need to know. Pregnancy is often the time where we pay the most attention to our nutrition. But what do we need to focus...
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Not Everyone is Looking for the Same Care Your ideal plan for pregnancy and birth, may not be the ‘stock standard’ care that is offered to most women. Is that…
We Want to Share a Secret Pregnancy List with you! The Only One You’ll Need! As mothers-to-be we are bombarded by lists in pregnancy. Hospital appointments What you can’t eat…
Doulas aren’t just for mums and babies – they’re for dads and partners, too! Darren Mattock from ‘Becoming Dad’ shares his insight into a Dad’s perspective on hiring a doula….
Best Selling Author, Katrina Zaslavsky Shares her Tips on Raising Strong, Empowered Women! We are so thrilled that author and birth advocate, Katrina Zaslavsky has dropped by to share some…
What are the benefits of Perineal Massage? In the last 4-6 weeks of your pregnancy your body produces a final surge of Relaxin and other hormones to soften and lengthen...
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The Use of Essential Oils for Pregnancy, Birth & Labour - What's Safe & What's Not? Aromatherapy is a complementary therapy using essential oils that come from plants. These oils...
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Touch & Massage in Pregnancy Effects Our Entire Health & Our Baby As a massage therapist I’m always informing pregnant ladies how important touch is to our entire health, our…
Pregnancy Supplements are Not All the Same. What do you look for? Have you ever gone to the pharmacy and found yourself staring at the great wall of supplements wondering…
What Supplements Do I Need for Pregnancy? In House Nutritionist, Candace Borg, talks on Supplements in Pregnancy! No matter on where you are in your fertility journey or how far…
The Most Important 'To Do List' in the First Trimester! Congratulations on your pregnancy! We are sure you have lots of questions about where you go from here now that you...
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Affirmations not only influence our mindset, but can have a profound impact on our pregnancy and birth outcome. To realise just how important affirmations are in pregnancy, and how it...
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