

This daily habit is often a cause for fear in pregnancy when thinking about labour. Generally, something we do in private, the thought of doing a poo in front of…
Should I prioritise a physiotherapy appointment after labour? It can be a pretty busy time settling in with your new baby and you may already have midwife, GP, obstetrician or…
All around Australia pregnant women have been feeling the heat the last couple of months. When pregnant, your body temperature is already a little higher than normal so add in…
We named our baby girl Rachel Charlotte. When people ask how the birth was, I reply, “Wonderful… Perfect”, and it’s an honest response.
It was not luck that enabled me to have this amazing birth experience, where pain was not a factor. We were faced with some challenges and were able to meet them with calmness and support. My birth preparation and supportive birth team helped me to feel like a goddess throughout my birth experience.