Helping You to Reach Your Birth Goals,
A Positive Birth – Free from Fear
A complete birth education to help you reconnect with your natural ability to birth,
for a more comfortable, calm & positive birth!
What is HypnoBirthing?
HypnoBirthing is an evidence based 5 week childbirth education program that teaches you and your birth partner everything you need to know to navigate pregnancy, birth and beyond with confidence. We help you release the fears you have around birthing and parenting, help you trust your body, and give you proven tools and techniques to birth in a calmer, more comfortable way so that you can birth just the way you want to and feel incredibly positive and proud about it!
Each course runs for five 2.5 hours sessions over 5 weeks. We are flexible and there are options for private classes to meet your schedule.
Our course will help you to:
- Be prepared to give birth in calm and confidence
- Feel connected to your body, your baby and your birth partner.
- Feel informed on your choices.
- Be better supported by your birth team.
- Deal with different birth situations, from a home birth to a planned C-section.
- Learn proven labour techniques to reduce pain and fear in birth.
- Reduce the chances of postnatal depression and anxiety.
Our HypnoBirthing couples say that this is the best investment they ever made for birth and for parenting! You don’t need to go through birth feeling frightened, controlled and traumatised. Birth should not be that way. Let us support you to feel amazing in birth, no matter how your birth plays out.
Congratulations & Welcome!
Congratulations on your pregnancy!
We know that as well as feeling excited, you may be feeling a little scared and overwhelmed by the prospect of what’s ahead for you. This is so normal, and we are here to support you on your journey, so you feel informed on what to do, how to do it and be feeling proud and confident when you have your baby in your arms.
Childbirth education is an important step in getting informed and prepared. It isn’t enough to just ‘wing it’ and hope for the best. Join our community of positive birth today and start your pregnancy journey putting your best foot forward!
We look forward to supporting you!
You, your partner, and your baby deserve the very best!
Look for the Gold Seal of Quality…
HypnoBirthing International (The Mongan Method) is the Gold Standard of HypnoBirthing Globally. We are the original and official HypnoBirthing Program here in Australia & the program chosen by the Royals!
The Gold Seal signifies both credibility and professionalism of our Educators Internationally with accreditation from the HypnoBirthing Institute.
This emblem is only given to those educators who have pushed themselves successfully to complete the extensive HypnoBirthing Certification and training.
We have over 30 years of proven results and many, many successful, positive birth stories.
“My Dream Is That Every Woman Everywhere Will Know The Joy Of A Safe, Satisfying Birth, For Both Her Herself And Her Baby”
– Marie F. Mongan (Founder) 1989
Our program empowers and educates families for a positive birth experience. Click here to find an educator to support you at this special time.
What are the Benefits of HypnoBirthing?
HypnoBirthing has many benefits for pregnancy, birth and parenting. Whilst we don’t promise births free of pain or unanticipated events, we do know from our data that doing HypnoBirthing greatly reduces the need for interventions, pain medications and surgical birth. Our mothers are reporting their births are shorter, more comfortable using the techniques, and their babies are calm and nurturing well.
Fear is one of the leading causes of traumatic birth, and HypnoBirthing mothers approach their birth feeling confident and free of the fear that causes pain, and causes many parents to accept unnecessary intervention that can cascade their birth for disappointing outcomes.
HypnoBirthing couples are informed and through their knowledge from the course are able to advocate for their choices and ensure they choose care providers that support them to reach their birth goals. Partners are taught to support mum in a way that makes their birth partnership one that they will cherish forever.
Imagine if…
- your labour was shorter
- you might not need to use any anesthesia
- you feel energized after the birth
- you are comfortable and relaxed during labour and birth
- you experience an ecstatic birth
- your baby is calmer, more relaxed and feeds well
- you feel positive about your birthing experience!
HypnoBirthing mothers birth more comfortably
- 77% of HypnoBirthing mothers who birthed vaginally did so without epidural anesthesia
- 45% of HypnoBirthing mothers birthed in under eight hours.
- 17% of HypnoBirthing mothers birthed via C-section, compared with the national average of 32%.
- 9.5% of HypnoBirthing mothers chose to birth in the comfort of their homes (national average is less than 1%)
- 6% of HypnoBirthing mothers chose to birth in freestanding birth centres (national average is less than 1%)
- data provided by HypnoBirthing Institute, between 2005-2010
Nurturing the Becoming Dad Journey
The HypnoBirthing course is for couples. and by choosing the HypnoBirthing program you can be confident that you will be in skilled and caring hands. Many of our educators are ‘Becoming Dad Certified’, and know how to engage, educate and support dads in a father focused way. At HypnoBirthing you can be confident that Dads and partners role will be encouraged, supported, valued and respected.
As a dad or partner, you play an important role and we look forward to working with you to help you become an awesome birth partner!
Shop our HypnoBirthing Products
Our top picks
HypnoBirthing, The Mongan Method + Rainbox Relaxation MP3
HypnoBirthing – The Mongan Method
Hypnosis for breastfeeding and post natal support MP3
Healing birth trauma – Guided mediation
HypnoBirthing mums – Keep calm tote bag
Pregancy, Labour and Nursing affirmation cards
From our blog…
Mila and Ricky attended HypnoBirthing classes in Victoria with HypnoBirthing Educator Meagan Otu to gain skills, confidence and trust for their upcoming birth! Their birth of little River in a…
Time is Up - Let's get this labour started You've been given an EDD (possibly a couple of changes in the EDD as your pregnancy has progressed) and now you are testing…
Induction of labour is certainly a hot topic especially considering that almost a third of all women are induced. We will be discussing the high rate of inductions in another…
When a woman is around 32 to 37 weeks pregnant, baby should hopefully start to make their way head down. They do this because their head is heavy and gravity…
Optimising Your Birthing Environment During HypnoBirthing classes you will learn about the powerful hormones at work during labour and birth – Oxytocin (the hormone of love), Endorphins (your body’s natural…
Let's Get Your Labour Bag Packed! Getting ready for your birth is an exciting and joyous time, and one thing that symbolises that you will be meeting your beautiful baby…
Your EDD is a GUESS Date In HypnoBirthing, we highly recommend that you DO NOT focus on an EDD or Estimated Due Date, but focus on a Due Time of…
If you are seeking classes in HypnoBirthing for labour and birth in Australia, be sure that the person you have contacted is certified and currently affiliated with the HypnoBirthing® Institute and possesses a Gold Seal. HypnoBirthing International ( the Mongan Method) is a trade name for a copyrighted childbirth education program. Ask to see their certificate to be sure that you are getting authentic instruction in HypnoBirthing rather than an imitation. HypnoBirthing International (The Mongan Method) is the original and the best here in Australia. If you have questions or doubts, please contact us for verification of the educator’s affiliation. We are in no way affiliated with the organisation HypnoBirthing Australia, nor are they endorsed or certified with the HypnoBirthing Institute.
The use of the name HypnoBirthing, all HypnoBirthing materials and the information contained in them is intended for individual, personal use only and may not be used, sold, reproduced, distributed, or in any way disseminated by persons not affiliated with the HypnoBirthing® Institute. ® is registered USA.
